August 14, 2015

UBD Saturday Training Ride in Columbia, IL - 8/15/15



This Saturday , 8/15/15, we are returning to Columbia, IL, to get in some long mileage in as the Bike MS:  Express Scripts Gateway Getaway Ride 2015 is only 5 weeks away!
The plan is for two options with one 50 miles option of Columbia to Maeystown and the second a 70 mile option of Columbia to Prairie Du Rocher.  Both rides will start at 7:45a.m. so please arrive early enough to give yourself time to pump-up tires, hit the bathroom, and get ready. We plan to be rolling by 8:00a.m.

We will meet in Columbia, IL, at the Columbia Center parking lot in front of the Tequila Mexican restaurant. The address is 850 Columbia Center, Columbia, IL, 62236.  It is important to stay hydrated on longer rides so please bring water, energy drinks and a snack.

As is our tradition, please join us at Tequilas Mexican restaurant at the end of the ride for food, and margaritas.

Please Note:  DO NOT attempt a distance or intensity beyond your skill-set. At the discretion of the ride organizer and / or segment leader, you may be directed to take a shorter course or cease riding.UBD rides are organized for the enjoyment and training needs of the group. While every reasonable effort is taken to ensure comfort and safety, all riders participate at their own risk. Please don't forget your helmets, water, energy drinks and snacks.  
In case of rain, please check the UBD Team Facebook Group Page:  www.facebook.com/groups/TeamUBD.  If it is raining we will cancel the ride for safety of the group.


We look forward to riding with you!

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